Which meal plans do you offer?
We offer two different meal plans that only differ in size:
“Lean Machine” these meals are between 400-500 calories. Recommended for someone who is looking to maintain or lose weight and learn proper portion control.
“Ultimate Warrior” these meals are between 700-800 calories. Recommended for a person who lives an active lifestyle.
What are the calorie counts of each meal?
“Lean Machine” meals have 400-500 calories
“Ultimate Warrior” meals have 700-800 calories
Do we serve snacks and desserts?
Yes! Breakfast and healthy snacks are offered weekly.
What kind of fats do we use in our meals?
We cook with healthy unsaturated fats such as olive oil, avocado oil and coconut oil. We do not cook with trans fat, butter or lard.
How do I re-heat my meals?
All meals are served in a BPA free microwavable safe Tupperware. Each microwave is different, but we recommend opening a corner of the Tupperware and cooking for about 2 minutes.
How long do your meals last?
Our food is intended to be eaten within 72 hours of delivery.
How often do you change your menu?
Our menu changes weekly. Chef Nicole creates seasonal menu options featuring locally sourced produce as much as possible.
Are your meals organic?
Our meals are not strictly organic. Some ingredients are and some are not.
Are your meals gluten free or dairy intolerant?
Most of our meals are gluten free and dairy intolerant.
